My passion lies in helping others cultivate deep inner peace, balanced living, and vibrant health in midlife. I’m dedicated to guiding people on a journey to discover their unique resonance, embrace their true sound, and experience authentic, transformative wellness!
Hello and welcome to HONNE, a Path to Well-Being.
My friends call me KK. I’m a teacher, public speaker, and active practitioner in sound, breath, somatic movement, vibro-acoustics, and energy healing, as well as the founder of HONNE, a resonant skincare and body care line steeped in healing frequencies that has supported my own recovery from cancer and a serious injury. My clients call me a modern-day wellness innovator.
With years of experience and advanced studies in Neuroscience and Sound Therapy, Psychedelic-Assisted Therapy, Reiki, Aromatherapy, and advanced breathwork, I work with individuals, teams, and organizations to create transformative wellness practices on all levels. My approach is rooted in an understanding of resonance, vibrational energy, and the profound effects of sound, stillness, and movement.
My journey into holistic wellness started decades ago, living in both Europe and Japan, where I experienced first hand the powerful, positive impacts of practices like Aromatherapy, Acupuncture, Ayurveda, Breathwork, Reflexology, Reiki and Sound Healing. In these cultures, non-invasive, holistic models come first, inviting us to look inward before seeking external solutions. The big pharma sick-care model didn’t exist. Inspired by this philosophy of preventative whole-body-care, I’ve devoted myself to studying and integrating these ancient approaches into a modern wellness framework that empowers lasting well-being.
Each of us has a unique wellness story, and I’m honored to guide others on their path to health, balance, and resonance.
Having come full circle, my life is now dedicated to sharing the transformative power of ancient healing practices. Through breathwork, energy work, sound healing, and plant medicine, I turned my battle with ovarian cancer into a journey of healing, overcame a debilitating back injury without surgery, and found resilience in the face of deep personal loss. These tools profoundly changed my life—and can help you discover your own path to health, strength, and inner peace.
Upon returning to the U.S., I continued my passion for alternative healing practices, making them a central part of my wellness journey and personal study. In the 90s, rather than opening a holistic practice, I entered the corporate world, eventually serving as a leading consultant for Fortune 500 companies and a Director in IT. Those years taught me firsthand the intense pressures of corporate life—the long hours, the relentless productivity demands, and the toll it takes on mental and emotional health. I saw how constant connectivity and a 24/7 work culture only amplified stress and anxiety, especially since Covid.
I understand deeply what it means to live out of balance. While I believed that healthy eating and exercise were enough to sustain me, my cancer diagnosis was a wake-up call, revealing the gaps in my approach to wellness.
With HONNE, I’m committed to offering tools that support others in navigating daily chaos, stress, and anxiety so they can reconnect with their authentic, balanced selves. HONNE is about blending ancient eternal wisdom with modern science to empower individuals and teams to thrive. Nothing brings me greater fulfillment than seeing clients find peace, clarity, beauty, and resilience in their lives.
Guided by my experience as an Executive Agile Coach and Global Trainer, I also help teams enhance their performance through simple, powerful practices that cultivate inner awareness. By grounding into their authentic resonance, individuals and teams can bring transformative change into their lives and workplaces.
Holistic Healing Arts that I bring to client work:
Sound Related: Advanced Sound Therapy / The Neuroscience of Sound
Breath Related: Wim Hoff; SOMA; Holotropic; Neurodynamic
Mindfulness Related: MBSR (Mindfulness Based Stress Reduction); Zen Meditation
Energy Related: Karuna Reiki Masters; Usui Reiki Masters
Body Related: Aromatherapy; Reflexology; Intuitive Body Work
Psychedelic Assisted Therapy License