My passion lies in cultivating deep inner peace, balanced living, transformation, and thriving in midlife health. My life's purpose is to support people on their journey, helping them find their unique resonance, embrace their true sound, and foster meaningful, authentic wellness.

Hello and welcome to HONNE, A Path to Well-Being.  My closest friends call me KK. I am a teacher, a public speaker, an alternative-holistic-wellness researcher and an active healing arts practitioner in sound, breath and bodywork, somatic movement and energy.  I am also the founder and creator of a deeply nourishing and resonant skincare/ body care product line that helped me proactively recover from not only a bout of cancer but also a serious injury.   My clients call me a modern day wellness innovator.

Today, I help individuals, teams and organizations alike transform on all levels. I have an in-depth understanding of the art of resonance, vibrational energy and the power of sound as well as stillness and movement. I specialize in integration journey work and hold advanced degrees in Neuroscience and Sound Therapy, as well as multiple Reiki Masters degrees, Aromatherapy and several advanced breath work modality certifications.

Each of us has a unique story in life. I love the fact that my life journey has come full circle the past 30 years. 

In my 20’s, I lived in both Europe and Asia (primarily Japan) for well over a decade. I also traveled the globe for a year.   During that time, I experienced first hand alternative healing modalities, from Aromatherapy and herbs in Europe to Reiki, Acupuncture, Ayurveda, Acupressure, Breathwork, Meditation, Reflexology, Cold Plunging and Sound Healing in Asia.  I witnessed the powerful positive impacts that these ancient wisdoms and practices had on overall wellness.  

The sick-care and big-pharma-first models were NOT the go-to models in these countries. Instead, people tried non-invasive, holistic, alternative practices first.  “Look inward first and external second” was a common way of approaching illness. I became obsessed with these alternative, preventative, health models and loved researching them. At one point, I even considered going to an Ayurvedic University!  But alas, I just devoured knowledge through relentless study.