Empowering Transformation Through Eternal Wisdom, Modern Science, and Resonance. Hello and welcome to HONNE, a Path to Well-Being!

My friends call me KK. I’m a wellness innovator, speaker, and practitioner dedicated to guiding individuals and teams toward balance, clarity, and vibrant health. Through sound, breathwork, somatic movement, vibro-acoustics and energy healing, I help people reconnect with their inner healer, rediscover their unique resonance, and transform their lives.

A Life Rooted in Healing

For over 15 years, I lived, studied, and worked in Europe and Asia, immersing myself in holistic practices like Ayurveda, Reiki, Aromatherapy, and Sound Therapy. These cultures taught me that true wellness begins with prevention, inner harmony, and a deep connection to the body’s innate wisdom.

My journey has been shaped by a profound curiosity about the mind-body-soul connection. Traveling the world to study alternative healing, I’ve worked with incredible mentors, blending ancient traditions with cutting-edge science. These teachings became even more meaningful as I navigated personal challenges, including overcoming cancer, a debilitating back injury, and profound family loss. These experiences transformed me and inspired my passion for helping others find healing and resilience.

Rooted in the principles of resonance, vibrational energy, and the transformative power of sound, stillness, and movement, my approach bridges ancient wisdom with modern science. I’m devoted to empowering others with tools for lasting well-being and guiding them toward their unique path to health, balance, and self-discovery.

Each of us has a unique wellness story, and I am honored to walk alongside you as you create yours.

Sharing the Stage, Inspiring Change

My passion for wellness has led me to share the stage with luminaries like Dr. Joe Dispenza and Marie Forleo at events such as the Future of Health Summit and the 12th Annual Globe Sound Healing Conference. As a speaker, I inspire audiences with topics like Sonic Science, Women’s Midlife Health, Stress Reduction Techniques, and The Healing Power of Sound & Breath. My goal is to offer actionable tools that foster connection, performance, and well-being for individuals and organizations alike.

Bringing It All Together

In addition to public speaking, I work one-on-one with clients, lead group workshops, and teach at institutions like College of Marin and Dominican University. My approach integrates advanced studies in neuroscience, sound therapy, Reiki, and psychedelic-assisted therapy with hands-on practices like breathwork, reflexology, and intuitive bodywork. This unique combination empowers people to reconnect with their authentic selves, balance their energy, and cultivate lasting well-being.

A Blend of Corporate Expertise and Holistic Wisdom

Before dedicating my life to holistic wellness, I spent years as a leading consultant and Global teacher for Fortune 500 companies and a Director in IT. Navigating the intense pressures of corporate life gave me firsthand insight into the toll of stress and imbalance. This background enables me to uniquely support executives and teams in cultivating clarity, focus, and resilience through practical wellness tools.

Why Work With Me?

I understand what it’s like to face life’s challenges head-on—and I’ve turned those challenges into opportunities for growth. My work is grounded in compassion, authenticity, and a deep desire to help others thrive. Whether you’re looking for one-on-one guidance, transformative group experiences, or engaging education for your team, I offer a path to empowerment and well-being.

What I Bring to the Table:

  • Breathwork Expertise: Holotropic, Wim Hof, SOMA, and Neurodynamic methods

  • Sound Healing: Advanced techniques in sound therapy and the neuroscience of sound

  • Energy Work: Master-level training in Usui and Karuna Reiki; Resonance

  • Mindfulness Practices: Zen meditation and Mindfulness-Based Stress Reduction (MBSR)

  • Body Awareness: Reflexology, Intuitive Bodywork, and Aromatherapy

  • Teaching: 20+ years of working, coaching C-Suite and Teaching Globally in Corporate America

  • Psychedelic Assisted Therapy Licenses