Body / Breath / Sound
Experience personal expansion and deep inner bliss with unique healing arts practices that merge ancient healing wisdoms with proven modern science.
Call or Text to Book: 415-747-1972
Body & Energy
Are you ready to be transported to a higher state of consciousness, deep relaxation, bliss and soulful resolution of any issues troubling your body, mind or spirit?
My signature body work method is unique in that it combines intuitive body massage, sound healing and energetic balancing with two forms of Reiki Mastery, as well as advanced breath work and reflexology techniques. I meet YOU where you are at — alleviating stress, tension, worry, fatigue and more. This method provides deep cathartic relief for injuries and illnesses and helps bring your body back to its natural energetic state of wellbeing and homeostasis. Optimal health and energetic alignment takes time, so to ensure maximum benefits, I like to offer packages of 3 sessions. New clients may call for an introductory offer session at a discounted rate.
The Holly Method
100min Packages of 3 = $675
While this luxury treatment is great anytime, it is also highly recommend pre-and post journey work.
Intuitive Body Work
75min Packages of 3 =$555
Reiki
60 min Package of 3 = $500
Breath
Harness your Breath and Empower your Health
Conscious breathing is profoundly powerful in terms of overall wellbeing and has numerous health benefits. Not only can breathwork reduce stress and anxiety, it can also enhance mental clarity, balance your nervous system, increase energy levels (and nitric oxide levels), improve circulation and cardiovascular health, reduce blood pressure, improve self-esteem, release negativity and so much more! With every intentional inhale and exhale, we cultivate a foundation for vitality, resilience and a harmonious mind-body-soul connection. From advanced studies in numerous techniques, from Somatic, Neurodynamic, SOMA, transformational, Holotropic, Wim Hoff and more — I help you understand the science behind the benefits. I give you easy-to-use tools that enable YOU to take charge of your own optimal well-being!
In-Person Sessions
I like to offer the first session in person to ensure posture and breath inhales /exhales are learned in person. What makes my regular breathwork practices special is we incorporate specific sound frequencies into a custom practice suited for your energetic needs and desires. Conscious breathing can both relax and invigorate the body and mind, so depending on what you need, we will explore together the type of breathing that is best suited to your needs.
Packages
✨1 hour sessions - Package of 3 = $333
✨ 30 min sessions - Package of 4 = $222
✨ Holotrophic / Neurodynamic (Individual) - 4-5 hours (½ day) = $444
✨ Holotrophic / Neurodynamic (Group) - 8 hours = Call to discuss (415-747-1972)
Sound
Harmony Unleashed: Elevate Your Being with the Power of Sound
Sound therapy, through its rhythmic melodies and harmonious vibrations and specific frequencies selected just for you, has the remarkable ability to alleviate stress, promote relaxation, and restore a sense of balance to both the mind and body. By immersing yourself in the therapeutic soundscape of bowls, gongs, chimes and more, you will embark on a journey of healing, enhancing emotional well-being and fostering a profound connection with your innermost authentic self. I am an active researcher in this niche and have spoken internationally on the powerful impacts of frequency on our physiology.
Private & Group Sound Therapy
1 hour private sound therapy = $200
1 hour group sound therapy - Call to discuss (415-747-1972)
Individual Vibro-acoustic
30min session, Package of 3 = $111
Modern technology meets ancient wisdom as we use sound and vibration on your body to directly work with your parasympathetic nervous system. A large weighted pillow vibrates with specific frequencies to meet the specific healing needs of your body at that time.
What my clients are saying: