Take a pause from the emotional energy of this moment and dedicate a few hours to profound self-care and reflection.
As winter invites us to turn inward, let’s honor this natural time for rest, renewal, and self-transformation. Together, we’ll create sacred space to reconnect with our body, mind, and soul. Join me for a transformative HONNE Sacred Breathwork Session with frequency overlay in a serene studio in San Anselmo. This 2 hour breath journey, with 1 hour of integration time activities, harnesses the healing power of breath, sound, and frequency to:
Release emotional blocks & stored traumas
Cultivate inner clarity, balance & resilience
Deeply connect with your inner healer & inner wisdom
Discover tools to embrace YOUR next chapter with grace & intention. This intimate gathering is open to only 8 magical and committed individuals. The energy exchange for this transformative experience is $222 per person. This breathwork is inspired and informed by Holotropic - which 100% focuses on YOUR own unique inner healer. While also informed by: Wim Hof, SOMA, and Neurodynamic techniques - it is NOT prescriptive or as structured as those techniques. Instead, Sacred breathwork offers YOU a unique, profound journey to connect with your higher power. This practice often induces altered states—like a psychedelic journey, but without the psychedelics! Light healthy snacks will be provided for all during the integration time together.
Winter is the perfect season to pause, reflect, and nurture your soul. Join a circle of like-minded individuals as we plant seeds of healing and transformation, creating ripples of renewal that extend far beyond this sacred space.
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Holotropic Breathwork® is a profound method of self-exploration, healing, and transformation that helps you reconnect with your innate capacity for wholeness. This powerful practice combines accelerated breathing (at your own pace) with evocative music in a safe, supportive space, allowing you to access non-ordinary states of consciousness.
In these states, you can:
Heal unresolved trauma
Gain clarity on your life’s direction
Access deeper levels of self-awareness
Explore archetypes, collective experiences, and spiritual insights
Each session is unique and guided by your own inner healing intelligence, making the experience deeply personal and perfectly aligned with what YOU NEED in the moment.
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The word Holotropic means “moving toward wholeness,” and that’s exactly what this experience offers—a chance to integrate the biographical, perinatal, and transpersonal dimensions of your psyche into a cohesive, empowered sense of self.
Whether you're seeking renewal, emotional release, or simply a space to connect with your inner wisdom, this is your opportunity to dive deep and emerge with a sense of clarity and alignment for the year ahead.
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Yoga Mat, Eye Mask, Pillow, Blanket Or Whatever You need to be Cozy.
Chairs are available on site.
Limited Space available. Doors open at 9:40am.